Donny, By your description it sounds like your deltoids have trapped the nerves that work the arms and shoulders a common problem. there are streches with a fit ball that should solve the problem.
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Re: All Trainers and serious boxers here, I need you guys!
Donny, By your description it sounds like your deltoids have trapped the nerves that work the arms and shoulders a common problem. there are streches with a fit ball that should solve the problem.
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