What I do for my abs is, I do 200 curl ups, 200 sit ups the I hang myself upside down on my chin up bar and do 50 sit ups upside down. Trust me you will be tired out
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Re: build up your stomach
What I do for my abs is, I do 200 curl ups, 200 sit ups the I hang myself upside down on my chin up bar and do 50 sit ups upside down. Trust me you will be tired out
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