Quote Originally Posted by hitmandonny View Post
In honesty Ono, I've been eating everything!
Loads of red meat, Veg, they're daily in my home, lots of junk food too!
(Well junk food to me is Apple pie and birthday cake.)
I've been hvaing like 6 meals a day!

My shouldeers bulked a bit too, but they always do that when I'm not training.
Sounds like you have excellent bodybuilding genetics.

I hate you


It could be the glycogen retention due to the added amount of carb intake.