Quote Originally Posted by hitmandonny View Post
I can honestly say you'd be challenged.
What would you do when you run me til I vomit, you make me spar til I collapse and hit a bag til it feels like the bag is hurting me, but I just smile, cos it's what I love?
Then we'd do mitts,youd cool down with the rope,and after your intervals and road work you have to do the speed bag
Somewhere in there is centering,8 point blocking and the pell,and if your feeling that frisky I can allways toss on arrow weaving techniques
I may be a good trainer,I never said a thing about being a nice one