Quote Originally Posted by Trainer Monkey View Post
We call it "centering",and if Ive got a fighter properly centered you could drop a cinder block on them and they wont blink.
Generally how I test out if they are getting the centering process is drilling them bare knuckles to the gut
So if you tell me your centered,you had better be,otherwise your in for a serious lick of pain
I never said this was a nice gym
Good lord that's hard core. I try to get my mind in the proper state before training (and it helps a great deal), but nothing like you've just described.