Wow it's not often I see X on this board! I do agree with him and Scrap though!

I often throw single punches but I do it too much and I don't think my weight is left in the 'right place' afterwards. I tend to become almost unable to throw multiple punches and I think my combos are often slow because I don't have the fluency I should.

Not good to get into this habit as i'm finding it hard to break! Any tips on how to break it would be great actually!