Quote Originally Posted by alex w
dude, the fastest way to check your punching power is to enter a competition.
i know i gotta have some mean power cause i have won over 2/3 of my fights through KO's in the first 2 rounds (although im amatuer so there are only 4)
Yeah mate i want to start going into competitions but im not fit enough. You see the most i can do on a heavybag is 10 mins. I do 10 mins flat out. I throw punches as quick and hard as i can. I also do some footwork while punching, i dont stop punching until the 10 mins is over. I could probably last 20 mins on the bag if didnt throw full out. I mainly focusing on using bag work to get me fit enough. I do some skipping but my resources around here arent very good. I also do some riding on the exercise bike ( i dont like running so i just do this for 30 mins). I think if i can get fit enough i would be a good competitor. I would probably end up in the light heavy division, im pretty quick with my hands and seem to have alright power.