Bodyweight Exercises.

[Salty]

Experimented with some of the pressups, love them!!!!

Same here give a great change, this is my current set for tabata's I try do this 3 times a workout...

Knuckles, hands In, Hands Out, wide then repeat in the tabata format, can get at least 20 each in the first set, but 2nd and 3rd sets are a mighty struggle. But will be worth it