andrew hartley shadow boxing

[Trainer Monkey]

http://www.youtube.com/watch?v=R00zfDNwxm8 thell me what you think and what do i need to work on

Ok bro,theres a laundry list here,the dog needs to be walked,dinner needs to be cooked,the gym needs to be open,when I get a chance,me and Feur will walk down what your doing wrong.
Ill start with this,both hands up in defense,your blind as a bat,Id tear your ribs up