yep start with ur running to increase your stamina etc... and try a bit of skipping. Maybe some calisthenics, which are body resistant exercises such as press ups, crunches and chin ups etc...
Good luck
Thanks: 0
Likes: 0
Dislikes: 0
yep start with ur running to increase your stamina etc... and try a bit of skipping. Maybe some calisthenics, which are body resistant exercises such as press ups, crunches and chin ups etc...
Good luck
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks