Friday night at work i started getting pain on the inside of my elbow that i think is tendinitis. Ive also felt a bit of pain on the outside. Its been ok over the weekend, but im not lifting anything or using it much. Ive taken Ibuprofen all day today, but i dont want to take it anymore.

Im working my forearms with a wrist roller to try to help it and it seems to feel better after i do and i iced it Friday night, but im lost asto what to do now.

Im hoping Scrap or someone else will have some advice because i lift boxes at work and workout for fun. If i cant do these 2 things im screwed.