Quote Originally Posted by Bilbo View Post
He ran a mile, walked another, impressive. Nice to see TM's regime is intense

You got a video of him doing his mile run, what a feat, he's so heroic.
This is supposed to be his week off.
Im more annoyed that he's doing anything short of vegetating in front of the TV

Because a normal regimine would be
Run 3 miles
Ab routine
Hyperextensions 4X20
Oblique Routine
100 Rope turns
5 Burpees
5 Pushups (marine)
5 Body weight squats
stretching