
Originally Posted by
RP33

Originally Posted by
Trainer Monkey
It can kind of go both ways,some people can just use it get through some extenuating circumstances,high stress,an injury. Some people never produce enough melatonin.
Me, Ive been an insomniac my entire life,so Melatonin is on the menu for me
I don't know what that had to do with my post or it being addicting, but sure!
Im just saying there are different ways to use it,most of the people I know who use it,use it for maybe a week,and then just put it down and walk away. Some people really need to use it all the time(raises hand here) but even then,its not like it has any symptoms of physical addiction,I forget to take it all the time. There arent any withdraw symptoms,except maybe I dont sleep as well. But if I slept well in the first place,I wouldnt be taking melatonin
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