Quote Originally Posted by Howlin Mad Missy View Post
bagels are high calorie, they are high GI. refined white flour carbs.

I would have eaten the cream cheese
Stop talkin bollocks Missy, I think its quite clear the ideal training diet is plenty of bagels, possibly some nice donuts with a sprinkled raspberry icing on top, or if you're trying to come in well clear of the weight liimit, have a big Belgian chocolate cake