My achilles tendon ache after training and playing football. I do stretch before and after but that does not stop the pain after. It takes a day to get better by walking. Any way of stopping the pain all together?
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achilles tendon
My achilles tendon ache after training and playing football. I do stretch before and after but that does not stop the pain after. It takes a day to get better by walking. Any way of stopping the pain all together?
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