Are drilled techniques a great way to improve punching power and speed? (Where you might throw 100 jabs, take a break, throw 100 crosses, then throw 100 1-2's etc.)?
If so, what kinds of drills do you like to use?
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Drill techniques
Are drilled techniques a great way to improve punching power and speed? (Where you might throw 100 jabs, take a break, throw 100 crosses, then throw 100 1-2's etc.)?
If so, what kinds of drills do you like to use?
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