Hey,
I've been reading about the dominant eye, and different techniques about speed in relation to the eyes. Now one of the things suggested by Scrap was to shadowbox with ur non-dominant eye closed to increase speed (in my case the left).
Now my question is, what if I cover my right eye (dominant) during my regular tasks at home? Will that help me become less dependent on it and improve my left or will it just cause a whole lot of unnecessary stress on my left eye?
I apologize if this has already been covered in the past.
Bookmarks