Hey guys,

The other day I was doing some mitt work with my trainer and he noticed that I constantly keep my head tilted.

.. he simply told me to cut it out and keep my head straight... simple enough, but I think it's become a habit, after a few seconds my head starts tilting to the left again.

From my understanding of it, this is no good for balance.

Any exercises or ideas I can use to try and break that habit?