Quote Originally Posted by Scrap
Lords, They are the worst bit of designed bit of kit Ive seen. Biomechanically its a waste of time, it will give bad posture, lower back problems and in no way work the support muscles that make for good technique. The elastic should come from the waste passing inside the elbows. Whats happening using that kit is your changing your centre of gravity for the wrong reason, sorry.
Well mine is a somewhat different variant of this machine, mine is called Cableflex and is a little over $1200. .this one from Ringside looks to do the same type thing. fighter in the gym like it its not cables like mine , but it should serve the same purpose? This Ringside productis only $19.00 , but if you have used it and its sucks then scratch my input! my apologies !