I dislocated my right shoulder about 5 times, and currently train with my left, i try to rest more and always have my mind on the sport, and i wear a shoulder brace on my right shoulder, and i want to know if i go to tournaments could i wear the shoulder brace, would they allow that.
I would say that you stop competitions till you'Re fully recovered, it is useless to rush up things only to worsen your injury.
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