go to

C:\Documents and Settings\XXX\Local Settings\Temporary Internet Files

then delete everything inside it.

open internet explorer go to youtube or googlevideo and watch a clip

after finishing the video clip go back to

C:\Documents and Settings\XXX\Local Settings\Temporary Internet Files

find the biggest file with a xxx.FLV extension copy that to your desktop or my documents.

download vlc player it can play almost all video formats use this to watch your saved xxx.flv file.

its that easy!