Dont know your style, but other than the good advice lord Anon gave you, do you Box with a high gaurd, if you do, change it by dropping the gloves to shoulder height with elbows on chest.
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Re: Relaxing Shoulders
Dont know your style, but other than the good advice lord Anon gave you, do you Box with a high gaurd, if you do, change it by dropping the gloves to shoulder height with elbows on chest.
Pain lasts a only a minute, but the memory will last forever....
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