Thanks Poom, but I live in the woods, and we are running off 56k. Cant really download. Sucks.

I have another question, kinda off topic, but I dont want to start another tread if I dont have too.

Anyone use the exercize machine the Gazelle? Just from what ive been reading on these boards, id have to say that machine would be helpful for boxing training. I use it for getting myself loose, but not really into all that much. Anyone else own one?