Hi Guys, Thanks for all your opinions and thoughts. There all much appreciated.

I definetely take the blame for the defeat by just not training hard enough. I fight at 84kg so making weight is not an issue I just did not put in enough cardio training.

I went straightt out from the first bell to claim the centre of the ring and after 30 secs just got caught with his right hand after carrying my left to low. I was stunned by that and although i tried regrouping i was stopped with 5 secs left of the first after taking some heavy shots. Although I have to say the guy can bang hard, very hard.

Anyway I make no excuses and just devastated by my own performance especially when I had family, friends and work colleagues there.