Mentality after defeat

[lwhit26]

When I was growing up Babe Ruth was the idol of every baseball lover. He was the Home Run King. Later in life I learned that he actually struck out more times then he hit.
How many times in your training did you hear the phrase "It's all in your head".
OK, you lost..big deal...guess what? Your going to lose some other fights in the future---(Yeah, I know there are exceptions).
Did you or anyone video the fight? If not, get someone to do it anytime you fight. You would be surprised what you can learn watching yourself as a spectator.
Get it out of your head, try to figure out why you lost your fight and work on that. Capitialize on your strong points and work on your weak points.
The bell has rung and the score cards say you lost your previous fight. Why are you still in that ring thinking about it? You need to be training and concentrating on your next fight.

i very much agree with the video part.. i want to get someone taping me sparring because i feel when you can watch yourself, you can learn so much more

[Andre]

When I was growing up Babe Ruth was the idol of every baseball lover. He was the Home Run King. Later in life I learned that he actually struck out more times then he hit.
How many times in your training did you hear the phrase "It's all in your head".
OK, you lost..big deal...guess what? Your going to lose some other fights in the future---(Yeah, I know there are exceptions).
Did you or anyone video the fight? If not, get someone to do it anytime you fight. You would be surprised what you can learn watching yourself as a spectator.
Get it out of your head, try to figure out why you lost your fight and work on that. Capitialize on your strong points and work on your weak points.
The bell has rung and the score cards say you lost your previous fight. Why are you still in that ring thinking about it? You need to be training and concentrating on your next fight.

i very much agree with the video part.. i want to get someone taping me sparring because i feel when you can watch yourself, you can learn so much more

Yeah get a hold of your next opponents vids too, study his reactions habits and openings as well.