Youtube Scrap 95
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Old Guard
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Re: So you wanna make your feet faster ?
Youtube Scrap 95
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Forum Amature
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Re: So you wanna make your feet faster ?
Great stuff scrap 95.
Forum Amature
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Re: So you wanna make your feet faster ?
I like the conditioning video. Any new stuff coming out. This stuff is gold.
Old Guard
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Re: So you wanna make your feet faster ?
In a Bit, got loads of stuff
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
New Member
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Re: So you wanna make your feet faster ?
Nope don't think so.This exercise doesn't mimic the actual movements in the ring that a fighter must have....
New Member
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Re: So you wanna make your feet faster ?
It looks cool but developing neuro-muscular cordination from this exercise? Never!
Old Guard
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Re: So you wanna make your feet faster ?
Which Video
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Forum Amature
Array
Re: So you wanna make your feet faster ?
Scrap, how did you first figure out the use of elastic. I have been using them lately, fantastic stuff.
Old Guard
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Re: So you wanna make your feet faster ?
In the 60s, Funny really. I went into a Sailing Shop to buy Perlon Climbing Rope, as I thought thats what it was, for making Climbing Slings. Was told it was Elastic, played about with it and everything Clicked.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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