Bouncy ball for boxing?

[lwhit26]

yeah, i knew some boxers out there do it. i read about it somewhere that old time boxers from the joe louis era would do it. i wouldnt actually go to the gym and bounce a tennis ball lol, i meant like when im out at the mall or shopping i could just bounce a bouncy ball to work on my hand eye coordination when im not even training, just something else to do out of the gym.

because i think just the constant keeping your eyes on a little target while having to grab it with your hands would help, idk if it directly translates to more fights won or anything but i dont see how that couldnt help you hit a target on someones face better