Alternative to running?

[Alexbit]

Guys,.
I always recommend elliptical to my clients who are run who need to take a break from the impact. It is a great workout and you can do intervals and change up the resistance to in order to make it more difficult.

[JimmyShocker]

Have you tried going to a running store that specializes in shoe fitting? I was plagued by shin splints my whole life until a friend recommended I go to a store like that. They watched me run on a special mat and tried various shoes until they liked what they saw. I bought the shoes and have been running shin-splint free for the past 4 years or so. Worked for me and it's been a life-changer as far as running without pain is concerned. I hope you're able to see the same success I did. Good luck!

[BTF]

Swimming or biking. Biking might still hurt them but its worth a try.