Hi All,
Some tips to treat cold and flu for everyone.
Increase water intake,
Watch your diet,
Blow and clean nose more often,
Do gargle,
Avoid coffee and alcohol,
Do take hot baths,
Drink hot soups,
Use a humidifier.
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Hi All,
Some tips to treat cold and flu for everyone.
Increase water intake,
Watch your diet,
Blow and clean nose more often,
Do gargle,
Avoid coffee and alcohol,
Do take hot baths,
Drink hot soups,
Use a humidifier.
The best way is to sleep earlier and go to morning walk daily and also do some exercise.
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Last edited by harryjoe; 07-26-2014 at 09:44 AM.
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