Most of us that fought in the Tacoma, Oregon and Seattle Golden Gloves in the Sixties form British Columbia have a very high level of respect for CHUCK LINCOLN and his brother and of course the many great boxers from Portland including one that I fought twice RAY LAMPKIN, but there were many other excellent boxers. Ray also fought in the 1967 and 1968 Golden Gloves in Vancouver and was the 1967 Golden Boy runner-up and the 1968 Golden Boy (what class).
BALANCE, LEVERAGE, ACCURACY, SPEED and TIMING - Effective punching.
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