One or Both.
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Old Guard
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Re: Tender Achillis
One or Both.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Super Moderator
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Re: Tender Achillis
It is only the left achilles now that I have stopped football and running and it is not inflamed but tender after I exercise on it. Either keep stretching it or not to bother stretching at all?
Do not let success go to your head and do not let failure get to your heart.
Old Guard
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Re: Tender Achillis
You right footed, Master.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Super Moderator
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Re: Tender Achillis
Yes.Originally Posted by Scrap
Do not let success go to your head and do not let failure get to your heart.
Old Guard
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Re: Tender Achillis
Pins and needle now and again in left arm and hand.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
Super Moderator
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Re: Tender Achillis
No pins and needles but you got me thinking with the question about which leg is stronger and I think I run properly with the right i.e use all the foot and hell when I run but on the left I do not.
If anything the right foot sleeps or feels numb after a lot of running not the left.
Do not let success go to your head and do not let failure get to your heart.
Old Guard
Array
Re: Tender Achillis
Footballers, get shoulder in balances through dominant Leg transfer. Shoulders are trying to balance the Head to compensate transfer, it happens a lot.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
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