Keeping the elbow down

[Cruiser]

Hi Mat, I have my elbows flaring out sometimes too, but I really like the video by Scrap on this thread....he has his elbows in the perfect position after he throws his punches... watch his video, I like how his elbows are totally covering his ribcage.... he would be very difficult to get good clean body shots on because he looks like he has long arms. Advice, keep the elbows in and protect your torso or you'll get punished with alot of body shots. Shake out your arms to relieve the stress in your biceps if their tensing up. Cruiser