So whats bobbing and weaving?
And yes actually ive heard that low weighted gloves while shadowboxing, like doing 1 round with them on 1 round off increases hand speed, so i bought a pair, does that actually work? sorry im a beginner
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So whats bobbing and weaving?
And yes actually ive heard that low weighted gloves while shadowboxing, like doing 1 round with them on 1 round off increases hand speed, so i bought a pair, does that actually work? sorry im a beginner
Bobbing and weaving on wikipedia: "In boxing bobbing moves the head laterally and beneath an incoming punch. As the opponent's punch arrives, the fighter bends the legs quickly and simultaneously shifts the body either slightly right or left."
You'll see Mike Tyson really do it well. To put it more simply, its the slight side to side head movement accompanied with small dips of the head. It's very good for not letting your opponent land or land effectively. Bobbing and weaving is really good for if you're coming in for an offensive attack over your opponents arms as they throw the punch. Usually very good with bobbing one way, and throwing your body weight the other way into a short, powerful, crisp hook.
You're absolutely right about the shadowboxing, although I always just used dumbells. Start out at three pounds and switch every once in a while to five pounds. It does wonders for the hand speed.
You're doing wonderful in the pursuit of knowledge as a beginning, by the way, my friend.![]()
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Yeah, when i got set up with the boxing gym i set up 10 months.. By far my favorite sport ive done in my life, so i should mix up the weights on like different days or something? i got 1.5 pound hand weights, should i get a 3 and a 5 next?
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Alright lol, and yeah i like chocolate..![]()
Since im a kinda small guy, 1 more year of high school but dont think ill grow much more,
5'9-5'10 145 walking around weight
should i do bob n weave, or slip the punches i guess thats the same thing, what do u think
since i could be quick would be the best defensive manuever?
Jacob Sandman Sanders
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The best for you will be to learn the basics. To be able to stay into the proper stance, to move and understand distance are the most important things. After that everything will come... Maybe it sounds easy and boring for you, but boxing is sport of form and basic stuff...
I will advice you to find the materials of Kenny Weldon. There is alot of good basic stuff and its exactly what you need. Don´t try to run before you can´t crow![]()
Last edited by nikola_ganchev; 01-27-2012 at 10:11 AM.
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alright thanks for the tips
Jacob Sandman Sanders
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