Do you need to eat an apple etc. to move your bowels?

[Dia bando]

As I got older I needed to eat an apple or at nıght ın order to completely evacuate the bowels next mornıng. Used to be I could eat a whole pızza pıe and some frıed chıcken at mıdnıght and next morn all would be fıne. Now I gotta make sure I drınk a few glasses of water and some fruıt at nıght.

I eat about 5 bit's of fruit a day,it's good for you do no harm at all.!

[AdamGB]

Flaxseed

[Andre]

WTF

While we are at it, hows your todger and spincter holding up?

[Saddo]

I aint had an apple for weeks maybe even months and can shit everyday no problems sometimes 2 to 3 times

hope this helps

[Andre]

Who needs laxatives when you got a misses who gives you the shits?

[Master]

Bananas do it for me.