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Thread: Is repetition boxing a great way to help develop punching power?

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  1. 03-09-2012 07:13 PM #1
    Slim the BoxingManiac
    Slim the BoxingManiac is offline Forum P4P Champ Array
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    Default Re: Is repetition boxing a great way to help develop punching power?

    Watch Muhammad Ali vs. Cleveland Williams. Nice short fight that displayed an excellent skill in jabs.
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  2. 04-14-2012 06:11 PM #2
    BTF
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    Default Re: Is repetition boxing a great way to help develop punching power?

    For power you need to:

    • Develop strong, explosive legs (do plyometrics)
    • Develop a strong core for rotation
    • Work the heavy bag strategically
    • Shadowbox with dumbells
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