Everyone I know thats tried it, says it works. But it takes a good 3 weeks to understand the principle. It helps Posture Balance, speed of movement and clears the thought process.
 |
|
|
|
Thanks: 0
Likes: 0
Dislikes: 0
Old Guard
Array
Re: Shadowboxing with eyes closed
Everyone I know thats tried it, says it works. But it takes a good 3 weeks to understand the principle. It helps Posture Balance, speed of movement and clears the thought process.
Pain lasts a only a minute, but the memory will last forever....
boxingbournemouth - Cornelius Carrs private boxing tuition and personal fitness training
There are currently 1 users browsing this thread. (0 members and 1 guests)
Reply With Quote
Bookmarks