No I Pretty Much Use My Hands All The Time Im Like A Freeken Slave To My Parents And Have To Do All The Work That They Dont Want To Do So Im Pretty Busy All The Time And Have To Use My Hands Alot And I Have Those Like Hand Things Wear You squeze Them And I Use Them Quit Often In My Training As You Said To Do Will Shadow Boxing I Have Done That Quite A Few Times And Its Pretty Effective.

I No Longer Get Those Bruises That Was When I First Started Hitting The Bag But Now Theres No Problems With My Hands
Thanks for The Advice Though Never Stop With It I Need All The Advice That I Can Get