The Importance of Posture

[God.in.my.corner]

I used to always have problems with keeping my hands up. With good posture, the difference is night and day. It's also the first time I experienced the true "whip effect" they talk about with a hip/shoulder whirl.

[Scrap]

Its because of the Position of the Head.

[God.in.my.corner]

Its because of the Position of the Head.

And is there a relationship between Oral Stability and conditioning??

[Scrap]

All Day long,Stops injury's, while performing high velocity workouts. Helps with Speed of Movement, and proprioception.

[brocktonblockbust]

Its because of the Position of the Head.

And is there a relationship between Oral Stability and conditioning??

ın all serıousness---what the fucky ıs Oral Stabılıty?

[Scrap]

Its because of the Position of the Head.

And is there a relationship between Oral Stability and conditioning??

ın all serıousness---what the fucky ıs Oral Stabılıty?

That above the Neck, the Body is there to transport it. In the wrong place, it alters the Bio-mechanics of movement, and response.

[infomer24]

Ive heard this but ive also been told by various trainers that you want to have a bit of crunch in your stomach for leverage/power and stability and that you dont want to be up straight

has anyone else heard that?