pray to god some one doesn't slip your shot and hit you in the stomach then... you also throw more explosive combos and throw harder shots when the abdominen and intercostals are contracted... pump your abs out and try to take a deep breath, smooth and comfortable? thought not :POriginally Posted by Ducaire
in totally non scientific terms it helps you excert force from your body, that why us boxers make some stupid noises... :P
You don't need oxygen during punching, just after... thats why fighters tie each other up, move in and out of range etc to breath.
Bookmarks