Quote Originally Posted by brocktonblockbust View Post
Quote Originally Posted by Andre View Post
Ok,good list sounds like my diet .
So what is your favorite food that you eat now.What do you eat the most of mate? Potatoes maybe?
now I eat alot of plenty of pasta with tomato paste/oregano/black pepper/cumin. And sheep's cheese. Bought a 6 pound block of great Turkish sheep's cheese last week and ıts nearly gone.

then afterwards I say I need a Tuborg Gold beer ıce cold---whıch bloats the hell out of me after all that pasta. Also Im far too fond of 70% cacao bitter chocolate bars. Then there's BBQ chıcken when I eat all the crıspy skın and all the fatty parts too.
A veritable corner store.

Drink a minimum of 8 glasses of water a day when you aren't training. more when you are.