I Need to loose 2 stone before end of feb.

Im 16 stone at the moment, 6 foot.

I lost 2 stone in two months earlier the year by going on the dokun diet but put it back on 4 months later!

I will try it again start of next year and make sure i change my diet completely and maintain it.

I just had a Gym built in my cabin in the garden with treadmill, punchbag etc. once im used to the routine the weight should fly off.