Re: Headache after hard sparring - exhaustion or concussion?
Def. see a doctor.
With that said, I don't spar (yet - and not straight up boxing if i did) - in the past for me it was almost always I wasn't hydrated enough. The few times it wasn't hydration issues, it was not enough sleep the night before for the kind of hard workout i had that day.
"A good stickgrappler has good stick skills, good grappling, & good stickgrappling & can keep track of all 3 simultaneously. This is a good trick & can be quite effective." - Marc 'Crafty Dog' Denny
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