Excellent info thank you.
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Re: Not retracting the jab?
Excellent info thank you.
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Re: Not retracting the jab?
No matter what you do, if you do it all the time, then it could be a negative
Just keeping the arm extended and tapping with fast ones is not considered effective punching and it would not be a long term active useful tool
BALANCE, LEVERAGE, ACCURACY, SPEED and TIMING - Effective punching.
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