Quote Originally Posted by greynotsoold View Post
The drop/trigger is also often referred to as the falling step...See what I mean? Your weight is basically 'falling' forward, not twisting or rotating. You can't 'fall' forward and throw a left hook, as the weight needs to get going in a different direction. You can 'step' in and hook, but bring your right foot up, maybe slide it to the right a wee bit, so the weight has a place to go.

Ok thankyou so for the left hook I would have to fall to my right.

What about the falling step for the straight right? I cant rotate my hips very well or get the normal hip weight transfer AS I do the falling step fowards. Hows it done?