Greynotsoold you are a genius, I was not bringing my rear foot with me I was lunging like a retard, you told me this before and I must have gone back to my old habit of not bringing my rear foot with me each time. Sorry Grey and thankyou, you just increased the power of my jab inadvertantly and now I know how to step in with the cross and make the foward energy flow with the twisting of the cross!

I feel like such a Dick, thanks Grey I owe you!