I am on the paleo, or "bulletproof" diet myself, similar to your with a few more restrictions, i lost 14 pound in two weeks and feel amzing, body is actually building muscle with minimal exercise. It goes like this, meat, vegetables, water, nothing outside of that. No fruits, no sugar, no ketchup, no honey, no potatoes or rice, and def no kind of wheat products, nothing processed really. I did alot of experimenting with diets from "all you can eat" to "vegetarian", and this one is most optimal for health, looks, and mind.