You should of seen this bloke who came to work the bags at the gym one day... hair all styled... special 80s jump suit with the zip done down half way... neon stitching... special budgie shorts... a knecklace... I could go on and on.

Had 'Muscles' and a 'six pack' yet he couldn't do any ab exercises with out a bar... even with his feet half off the floor and when he used a bar he was shite... blitzed him on the ab circuit as did most of the 'out of shape' people there and he as barely average at pull ups and press ups...

Fitness was shite, didn't watch him much on the bags because I was on the bags too... but what I did see was weak...

Must of been new in town or something, picked the wrong gym... sure he looks great in health clubs but he just looked like an embarasment in ours :P