Quote Originally Posted by Gandalf View Post
Just me and my heavybag, I question why I need to put myself in shape now that my life is half over. I go 6 rounds with it and unleash all kinds of combinations. But the next day my hands hurt despite using 12 ounce gloves. I do a work out in preparation for several hours on the guitar and I have sore hands. I thought gloves were to stop any pain.
try wrapping your hands