how?

[lol123999]

why do u make noises when u punch i mean why

[X]

Who, me?

How do you know if I make noises?

[Scrap]

Good point X how does he, I know because, but how does he

[lol123999]

i mean ive seen people training who do so do u no why?

[El Gamo]

LOL,could be when they are training to get power into the punch and a noise comes out. When I go gym,I hear guys roaring like lions when doing weights,because they are pushing themselves. Same when I play tennis,although I never hear it when playing footy? You hear it when having sex,it's the effort being put in,the power!

[lol123999]

i mean i hear people makin noises like sss when dey punch a single punch or a comibnation why?

[Scrap]

El you sound like a neighbor I wouldnt like to live next door to.

[satori]

they're just breathing
i'm not sure if this is true but i think they breath out so taht if they take a counter to the body it doesn't hurt as much?
:P i dunno where i seen that

[Scrap]

When you breath out youre contracting the abdominal wall. So being able to take a body punch better because youre better prepared to do so

[Lion King]

When you breath out youre contracting the abdominal wall. So being able to take a body punch better because youre better prepared to do so

Thats true. Try this: Tell a friend to punch you in the stomache twice.

-The first time, hold your breath in.
-The second time, let all of your breath out.

Now tell me which one is more effective.

[X]

Good point X how does he, I know because, but how does he

Yeah, but I know that you talk in your sleep

[Scrap]

I know sweetheart But dont tell them are secrets wanker.

[X]

I know sweetheart But dont tell them are secrets wanker.

[hitmanhatton]

they're just breathing
i'm not sure if this is true but i think they breath out so taht if they take a counter to the body it doesn't hurt as much?
:P i dunno where i seen that

ye thts right i find it difficult to punch now with out doing tht u feel more relaxed i think as well than iv ur all tense and not breathing right

[Lords Gym]

The main reason you exhale when punching is that when you get countered (hit in the solarplex ) you don't get the wind knocked out of ya ! if you breath in and get hit in solarplex , you going to have a problem.