improvements

[panzer85]

i can't post my videos just yet am not on the site long enough but you can it youtube (paddythepanzertank gallagher v ian lynch) (paddythepanzertank gallagher v maurice kane)

[greynotsoold]

You need a lot, a whole lot of work on the basics of boxing. This book is the best "How to..." book about boxing ever written. I would go through it chapter by chapter, and do all the drills until you get good at them. he covers everything from footwork to how to throw punches, to how to avoid getting hit with punches. best of luck.
http://jkd101.com/jkd_free_stuff/Box...in_Haislet.pdf

[panzer85]

thank you very much for ur link i will study it with great detail
and thank you for watch my fights it can't have been easy watching ad boxing
i will keep u informed on my progress

[Andre]

The fact you are so game to punch on, squares you up too much you are a sitting duck when your legs are even to the opposition but then the only benefit for you is that you can hit him with two hands but nothing telling cause you got no purchase on the shots. Get fitter cardio stuff and you'll be able to move easier into the correct positions like Grey has pointed out you need to know them and practice them.

[panzer85]

cheers man ! i have trainers but they ain't tellin me this stuff thats how i come to this site.
i have loads of heart and i no thats not enough without dedication thanks again the more input i get the better! keep it coming. i know fine well the basic but when ur un fit u do wat i do

[panzer85]

can i ask the trainers i am around 78kg 2 80kg at the min and 5'6 what weight should i b really fighting at for my height

[panzer85]

[video=youtube;mh6A_UbCur8]http://www.youtube.com/watch?v=mh6A_UbCur8"]